Sunday column
13 Ultra-Refreshing Beverages to Cool You Down This Summer
For a truly revitalizing summer, these 13 tasty drinks are your go-to picks! Whether you’re reaching for bubbly sparkling water, an icy cocktail, or a homemade soda, there’s a thirst-quencher here for every moment of the season.
Abigail Jolly
Desk editor
Editor’s note
The full column continues in quiet type below.
Section
Sunday Broadsheet
1. Strawberry Soda
2. Grapefruit Paloma
3. Grape Soda
4. Strawberry Mint Mojito Mocktail
5. Homemade Ginger Beer
6. Melon Ginger Fizz
7. Raspberry Lime Rickey
8. Orange Soda
9. Raspberry Peach Soda
10. Watermelon Mint Mojito Mocktail
11. Blackberry Lime Soda
12. Homemade Celsius Energy Drink
13. Sparkling Arnold Palmer
Health Benefits of Homemade Drinks
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Nutrient-rich ingredients: Fresh fruits, herbs, and natural sweeteners provide vitamins, minerals, and antioxidants (for example, blackberries in Blackberry Lime Soda support immune and bone health).
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Hydration: Warm weather increases dehydration risk, and homemade drinks like Watermelon Mint Mojito Mocktail (with hydrating watermelon) make staying hydrated enjoyable, without the excess sugar and additives of commercial sodas.
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Digestive benefits: Ingredients like cayenne pepper (in Homemade Celsius Energy Drink) stimulate digestion and metabolism, while citrus acids (in Sparkling Arnold Palmer) aid food breakdown, and fruit fibers support gut health.
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Low sugar content: Controlling sugar with homemade syrups and natural sweeteners lets you avoid the high added sugars in store-bought drinks, supporting balanced sugar intake.
How to Make Sparkling Water at Home
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A sparkling water maker
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A full CO2 canister
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Filtered water
Elevate Your Summer Beverages
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